Is Women Hair Loss Due To Vitamins?
Women hair loss is not as common as male pattern baldness, but it is still the thing that many women experience in daily life. There are number of factors that contribute to hair loss in women such as scalp issues, thyroid issues, genetics, pregnancy, birth control pills, hormones, and so on. In recent past, people have realized vitamin deficiencies could be the major factor that is contributing to women hair loss.
There are number of vitamins that can affect hair. The foremost of these is Iron. Iron deficiency in your body causes Anemia, which will certainly affect your hair. If you suppose this is the reason of your hair loss, consult a doctor first before taking any iron supplement, as too much iron is as harmful as too little.
Any one of the B complex vitamins or protein can affect your hair health. As a result, a vegetarian who doesn’t get enough protein from his diet always have issues regarding hair loss. As hairs are made of protein; so any deficiency of protein in the body will certainly affects hair growth. If you are sure that this is the issue with you, increase your intake of protein.